Healthy Benefits:
It's No Lemon

Although a small fruit, the lemon's health benefits are substantial. For centuries, people have used them to help provide immune and digestive support.

Lemons are:

  • Heart healthy: fat-free, cholesterol-free, and sodium-free
  • A good source of vitamin C1

1 Copyright 1997-2007, A.D.A.M., Inc. | Search MedlinePlus® to find authoritative consumer health information

nutrition info